Sauna Studies, Health Benefits, & Answers
blog search
Can saunas help you lose weight?
Sauna bathing, a practice rooted in tradition, transcends mere relaxation. Originating from the serene landscapes of Finland over 2,000 years...
Can saunas help you lose weight?
Sauna bathing, a practice rooted in tradition, transcends mere relaxation. Originating from the serene landscapes of Finland over 2,000 years...
What to Know About EMF Exposure from Your Infra...
As you venture in the exciting world of sauna kits for your home or backyard, you might encounter brands using...
What to Know About EMF Exposure from Your Infrared Sauna
As you venture in the exciting world of sauna kits for your home or backyard, you might encounter brands using...
What is the Proper Safe Temperature Range for a...
Throughout the centuries, saunas have held a beloved place in the cultural traditions of many nations around the globe, from...
What is the Proper Safe Temperature Range for a Sauna?
Throughout the centuries, saunas have held a beloved place in the cultural traditions of many nations around the globe, from...
How long can I safely stay in a sauna?
Allow me to start by painting a scenario you might be well familiar with: it's a chilly afternoon, and you're...
How long can I safely stay in a sauna?
Allow me to start by painting a scenario you might be well familiar with: it's a chilly afternoon, and you're...
Can Pregnant Women Use the Sauna?
Sauna bathing – a time-honored tradition admired around the world for its myriad therapeutic benefits. Yet, during significant life shifts...
Can Pregnant Women Use the Sauna?
Sauna bathing – a time-honored tradition admired around the world for its myriad therapeutic benefits. Yet, during significant life shifts...
Can the Sauna Help Improve My Flexibility?
"Bend, don't break," they say. In the pursuit of wellness and health, many journeys have led to the traditional sauna...
Can the Sauna Help Improve My Flexibility?
"Bend, don't break," they say. In the pursuit of wellness and health, many journeys have led to the traditional sauna...
Top 10 Pitfalls in Purchasing a Home Sauna
Indulging in a sauna bath has been renowned throughout the centuries as a relaxing, stress-relieving activity with key health perks....
Top 10 Pitfalls in Purchasing a Home Sauna
Indulging in a sauna bath has been renowned throughout the centuries as a relaxing, stress-relieving activity with key health perks....
The Difference Between Infrared and FAR Infrare...
When it comes to at-home saunas, two types dominate the market: infrared saunas and their somewhat mysterious sibling, FAR infrared...
The Difference Between Infrared and FAR Infrared Saunas
When it comes to at-home saunas, two types dominate the market: infrared saunas and their somewhat mysterious sibling, FAR infrared...
The Science Behind Sauna-Induced Pain Relief
Today's saunas, including both traditional and infrared variants, offer a great alternative for those seeking pain relief. Yup, that’s right!...
The Science Behind Sauna-Induced Pain Relief
Today's saunas, including both traditional and infrared variants, offer a great alternative for those seeking pain relief. Yup, that’s right!...
Do Saunas Actually Help You Detox?
Why is the internet divided on this simple topic? Saunas have been used for centuries for their many health benefits,...
Do Saunas Actually Help You Detox?
Why is the internet divided on this simple topic? Saunas have been used for centuries for their many health benefits,...
Does 'ETL Certification' Matter in Your Sauna P...
Growing demand for sauna kits designed for home installation has resulted in a vibrant market filled with an array of...
Does 'ETL Certification' Matter in Your Sauna Purchase?
Growing demand for sauna kits designed for home installation has resulted in a vibrant market filled with an array of...
Does UL Certification or UL Plug Matter for Buy...
While you're hopping from one sauna brand to another, making comparisons and reading feedback, a term might frequently pop up...
Does UL Certification or UL Plug Matter for Buying a Sauna?
While you're hopping from one sauna brand to another, making comparisons and reading feedback, a term might frequently pop up...
Subscribe for updates & offers
Latest blog updates and special sales can be deliver right to your inbox!